Appetizers
Avocado Maki Roll
sprouted sunflower seed rice with cucumber, avocado and tomato rolled on a raw nori sheet and served with wasabi and homemade pickled ginger. $8.00
Nori Triangles
Creamy herb blend of cashew, pine nuts, garlic and seasoning folded into a nori triangle pouch served on a bed of spinach. $8.00
Spiraled Zucchini Noodles
Fresh organic zucchini spiraled and tossed with our home made thai almond/sesame sauce, and with crunchy vegetables. $7.50
GRO Onion Rings
Onion rings you can feel great about eating. Organic onions in our homemade walnut garlic batter dehydrated not fried sweet and crunchy. $4.50
Avocado Skins (when available)
Organic Avocado halfs filled with homemade coconut sour cream & nut topping. $7.50
Chipotle Hand Roll
A Japanese / Mexican Raw fusion dish. Two nori hand rolls filled with a chipotle nut pate and julienne vegetables. $8.00
hot and savory soup du jour cup 4.20 bowl $6.00
Salads
The Caesar Chaves
All the taste of a traditional Caesar and all vegan too! $6.50 / $7.50
The Over GRO
Fresh baby spinach, crunchy romaine, carrot, cucumber, red onion, tomato, pumpkin seeds and dried cranberries with sweet balsamic vinaigrette. $6.50 / $7.50<;/p>
Maine Sea Vegetable
Marinated sea vegetables served on a bed of mixed greens with carrot, celery and portobello mushrooms. With a sesame ginger vinaigrette. $7.50 / $8.50
Fun Guy In The Sun Dry (when available)
House GROwn or wild picked mushrooms, with Smokey sun dried tomatoes, spinach, avocado, red peppers, onion, sprouts and home made raw croutons. $7.50 / $9.50
Entrees
Terra Burger
A GRO favorite, our deliciouse homemade nut and mushroom veggie burger made with a hint of smoked paprika served with tomato, lettuce, onion, avocado and sprouts with out delicious living ketchup. Served with homemade sauerkraut, pickles and veggie crackers. $8.00 Make it a “cheeze” burger $8.50
The Terra Mega Plater
Terra Burger, GRO onion rings, pickles. and strawberry or chocolate shake. $12.50
The BIG Purple Burrito
Red cabbage leaf stuffed with a meaty nut and mushroom filling, homemade sour cream made with fresh coconut meat, tomato, onion, corn and homemade salsa. $9.00
Macrobiotic Buddha Bowl
Fluffy protein rich quinoa and mashed cauliflower with kale and savory shiitake mushroom gravy warm and satisfying $6.50
Raw Zucchini Pasta & Nut Balls
A raw twist on a classic Italian dish. Our fresh spiraled zucchini noodles with sun dried tomato marinara sauce, nut and mushroom balls, sprinkled with our homemade a parmesan "cheeze". $9.50
GRO Personal Pizza
Nut seed crust, sun dried tomato sauce, loaded with gooey cheeze, fresh tomato and pesto, and toped with caramelized onions peppers and olives. Served warm and delicious. $12.00
Kids Menu
Raw Zucchini Pasta & Nut Balls
A fun raw twist on a classic Italian dish $4.00
A B & J
Almond butter and strawberry jelly on apple flax bread $3.00
Fresh Apple Juice $2.50
Nut Milk $2.00
Strawberry Nut Milk $2.50
Chocolate Nut Milk $2.50
Juice
Carrot - $5.00 / $6.00
Apple - $5.00 / $6.00
Coconut water or kefir (when available) - $5.50 $6.50
Grass Roots Organic
The best and only organic green juice in town. Loaded with fresh organic vegetables and always as local as possible. $6.50 / $7.50
Shots
Ginger 3.00
Home GROwn Wheatgrass 3.00
Cocoa
A large dose of raw chocolate beans blended with cyan pepper and wild honey. Great for a hard day 3.50
Tea
Darjeeling, Earl Grey, Ginger Peach, Gunpowder Green, etc. 14 oz. 2.00 16 oz. 2.50
Beneficial Teas
Iced Cat’s Claw Chai, chaga 3.00
Cold Euphoric Kava $4.00 / $5.00
Turkey Tail 2.00
Chaga Hot Chocolate $4.50
Smoothies
Cocoa Ambrosia
Cacao, cayenne, honey and homemade nut milk. $5.50 / $6.50
Ele-Mint
Cacao, mint, honey and homemade nut milk. $6.00 / $7.00
Gaia-Sphere
Strawberries, blueberries, kola nut, hemp seed, bee pollen, dates, nut milk, honey. $6.00/ $7.00
GRO Strong
Cacao, hemp seed, maca, goji berries, cayenne, chia seeds, nut milk and honey. $6.00/ $7.00
GRO Up
Cacao, almond butter, dates, nut milk and honey. $5.50/$6.50
Local Berries
Organic Maine strawberries and blueberries with homemade nut milk and honey $5.50/$6.50
Kefir lemonade
Home made vegan kefir a great source of micro flora. $2.75/$3.75
Lemon Gingerade 2.50/3.50
Add super foods and supplements to any smoothie for $1:
Vegan DHA, bee pollen, fresh ground flax, chia seeds, goji berries, maca root, GRO almond butter, wheatgrass powder, raw cacao powder, Fresh wheatgrass (3.00, 1 oz.)
Desserts
The desserts and our assortment of raw chocolates are located in the front pastry case and change daily.
Please call 207.541.9119 for Catering, special orders and custom made pies.
